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Burn
✔ CALORIES
Aerobic
✔ FITNESS
Get lean, tone muscles, get fit
RPM
or go to our gym
Get
✔ LEAN
WHAT IS RPM?
RPM is a cycling workout that delivers maximum results with minimum impact on your joints.
Tune in to some great music and get your pedals spinning as your instructor takes you on a journey of hill climbs, sprints and flat riding. You control your own resistance levels and speed so you can build up your fitness level over time. If you want a true sense of achievement, get into a RPM class today.
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RPM IS LITERALLY EASIER THAN RIDING A BIKE
Born from the sport of cycle racing, RPM uses simulated climbs and sprints in a workout where you control the intensity
RPM IN ACTION
PRESS PLAY ON THE LATEST MOVES
CHECK IT OUT
See some of the freshiest RPM moves
in action
THE XCA WORLD
MILLIONS OF US ARE ON A MISSION TO CREATE A FITTER PLANET... ARE YOU IN?
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MORE WORKOUTS
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A HIGN-ENERGY MARTIAL ARTS-INSPIRED WORKOUT.
FOR ANYONE LOOKING TO GET TONED, LEAN AND FIR - FAST.
THE HIGH-ENERGY FITNESS CLASS FOR TOTAL BEGINNERS THROUGH TO TOTAL GYM ADDICTS.
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REFERENCES
*Results may vary. Testimonials are not a substitute for professional health advice, which should be sought prior to participating in any exercise program or applying any information in a testimonial.